"With three young children and working part time, scheduling time to exercise has always been a challenge.
Ascend Fitness has been the perfect solution. I not only get an interesting and fun workout but I get to do it while spending time with my kids. My kids are always excited to go to bootcamp. They know they get to exercise with mommy and play with the other kids and I love that they are learning the value of exercising and being strong and healthy at a young age." -Stephanie Bos, Chilliwack
As a new mom, I was definitely not bored, but I was a little isolated for those first few weeks. Stroller Boot Camp was the first scheduled event I made it to with my newborn and was my first routine interaction with other new moms.
I’ve made some great friends at Boot Camp and so has my daughter. They shared in her milestones (like her first steps and her first birthday), and we get to share in theirs (including new pregnancies and second babies now!)
I’ve lost all of my baby weight and more, and am now more fit and active than I have ever been. I like Boot Camp so much that I actually planned my work schedule around it. It gives me extra time with my daughter and keeps me healthy, social and happy.
"I started going to stroller boot camp twice a week when my daughter was 3 months old, with the goal of increasing my strength and energy and having some time to connect with other moms.
When she was a baby, my daughter enjoyed getting out and was entertained just watching everyone at boot camp.
Now that she’s a toddler, she loves running around and playing with the other kids.
Over a year later, I’m in the best shape of I’ve ever been in! I enjoy the variety in the boot camp workouts, and I feel great about the major improvements in my energy, strength, and overall fitness.