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I’m Excited To Share this with You!

Hi.  I’m Tanja. You'll find me on the the Fit & Vibrant You Podcast.  As a Kinesiologist Nutritional Therapy Practitioner and soon to be Certified High Performance Coach, I've been helping men and women for the past 11 years to improve their lives.  I put together this simple 3 Day meal plan so you can get some fresh ideas, and start a path toward real, lasting results.  Enjoy :)